There are many foods out there that pack a nutrient-rich punch, but which ones should you be eating to stay as healthy as possible? These are the top 8 foods you should add to your grocery list immediately and why they’re so good for you:
1. Food Allergy Test
Food allergies are becoming more and more common each year. There are even more people developing an allergy to foods than asthma. The good news is, food allergies can be a very manageable condition, especially when you know what your food allergies are. A food allergy test will tell you what foods are causing the allergic reaction.
2. Deliver Immune Support
4. Learn Your Reactivity To 96 Foods
5. Try Our Most Extensive Food Sensitivity
6. Screen For Celiac Disease
Between 1 in 141 Americans and 1 in 22 of those who are Ashkenazi Jewish have Celiac disease. But if you aren’t one of these high-risk groups, you probably don’t know much about it. A Celiac disease screening test will tell you whether or not you have the disease, and if so, which foods you should be avoiding.
8. Boost Your Health With Vitamin B6
A few key nutrients can help you avoid serious health issues, as well as keep you happier and more energetic. Your body is a machine, and these nutrients are the engine oil that keeps it working smoothly.
